Iranian Cucumber Salad

Would you like to create a mosaic in a bowl? Capture the beauty of Iran in a bite? This bright, crunchy, sour Iranian side dish is at once cooling and hydrating – perfect for these dog days of summer. Also, it tastes a heck of a lot like a quick pickle. If you add the big bits of coarse ground pepper, you’ll be bitten by a teasing taste of heat.

Recipe adapted from The Silk Road Gourmet by Laura Kelley. You can find more recipes and fascinating history on her blog Silk Road Gourmet.

Ingredients

  • 1 large cucumber peeled, seeded, and cut into small pieces
  • 1 small onion, finely chopped
  • 14-16 fresh mint leaves, finely chopped (about 1 1/2 Tbsp)
  • 1 1/2 Tbsp white vinegar
  • 1 lime juiced (about 2 Tbsp)
  • salt
  • coarsely cracked pepper
  • Ground sumac (garnish)

Instructions

The beauty of this salad is how easy it is.

Simply cut everything up, and toss together.

Cucumber salad, left

Cover and place the mixture in the refrigerator for at least half an hour.

Let yourself drift off and dream the day away. When you awake, sprinkle the cucumber salad with sumac and take a giant bite of pickled goodness.

Thanks, Iran. That was easy!

Remarks

Smoked aubergine and pepper salad with pomegranate molasses

Sabrina Ghayour’s recipe for sweet and smokey vegan aubergine salad would make the perfect addition to a generous sharing spread. Infused with the flavours of Persia, it’s a little bit of middle-Eastern magic for you and your friends to enjoy

Ingredients

  • aubergine 4 large
  • red pepper 3 large
  • flat-leaf parsley a small bunch, roughly chopped (hold some back for the garnish
  • garlic 2 cloves, crushed
  • olive oil 6 tbsp
  • lemon 1/2, juiced
  • ground cinnamon a pinch
  • pomegranate molasses 75ml
  • pomegranate seeds 100g
Aubergine salad, in the front

Instructions

Blister and char the skins of the aubergines and peppers either on a BBQ, under the grill or on the hob, until they crisp and are completely charred. This will take about 20 minutes under a hot grill.

Once done, put the aubergines on to a heatproof surface or tray and allow to cool for about 20 minutes until they’re just warm and you’re able to handle them.

Put the peppers into a plastic bag and close with a tie allowing them to sweat for about 20 minutes. Once done, the blackened, charred skin should slide easily off the peppers until you’re left with just the roasted flesh. Remove and discard the seeds and stalk, roughly chop the peppers and put into a bowl.

Using a large metal spoon, scoop out the flesh of the aubergines and drain off any juice, discarding the charred skin. Chop the flesh into smallish chunks, put in the pepper bowl and mix gently.

Add the parsley, crushed garlic, olive oil, lemon juice, cinnamon and salt and pepper and give all the ingredients a good mix until they’re evenly combined. Serve the aubergine on a wide, flat platter and spread it out. Drizzle generously with pomegranate molasses, scatter with the remaining parsley and finally the pomegranate seeds.

Remarks

  • Serves: 6
  • Total time: 1 uur
  • Line the hob with foil to prevent a heavy clean-up as the juices can be messy when charring the aubergine and peppers.

Halva (Iranian Dessert)

This is almost the Iranian version of flan, but better. This tasty dessert is made with saffron, almonds, and pistachios. A must-try. This can also pe poured into a decorative mold before it has cooled.

Ingredients

  • ¾ cup vegetable oil
  • 2 tablespoons vegetable oil
  • 2 cups all-purpose flour
  • 1 cup water
  • 1 cup white sugar
  • ½ cup rose water
  • ½ teaspoon saffron
  • 1 tablespoon crushed pistachios
  • 1 tablespoon crushed almonds
Halva, at the background

Instructions

Heat 3/4 cup plus 2 tablespoons oil in a saucepan over medium heat. Add flour; reduce heat to medium-low. Cook, stirring frequently, until golden and thickened, 10 to 15 minutes. Let cool briefly.

Combine water and sugar in a separate saucepan over medium-high heat. Bring to a boil. Stir in rose water and saffron. Add the flour mixture. Cook and stir until thickened, 1 to 2 minutes at most. Serve halva with crushed pistachios and almonds sprinkled on top.

Remarks

Khoresh-e Fesenjoon (Persian Chicken Stew With Pomegranate and Walnuts)

Fesenjoon hails from the verdant northern Iranian hills and coast, where pomegranate and walnut trees grow. Taking its flavor cues from the land, this stew braises bone-in chicken thighs in a blend of toasted walnuts, pomegranate juice and pomegranate molasses. As the sauce cooks, it thickens and deepens to a shade of dark brown similar to that of mole poblano. You’ll need to thin it out with water to prevent it from becoming overly sticky and syrupy. The sweet and sour flavors of the pomegranate, along with the silky texture the walnuts bring to the stew, make it one of the most elegant dishes in Persian cuisine.

Ingredients

  • 1 pound walnut pieces (about 4 cups)
  • 6 to 8 bone-in chicken thighs (about 2 1/4 pounds)
  • 1 teaspoon ground turmeric
  • Fine sea salt and freshly ground black pepper
  • 3 tablespoons olive oil
  • 1 yellow onion, thinly sliced
  • 4 cups cold-pressed pomegranate juice
  • ¼ cup good-quality pomegranate molasses, plus more as needed
  • ¼ teaspoon crumbled saffron threads
  • 1 to 2 teaspoons granulated sugar (optional)
  • Pomegranate seeds, for garnish

Instructions

Heat oven to 175 °C. Spread walnuts out on a baking sheet and toast until golden brown inside, about 12 minutes. Set aside to cool to room temperature.

Remove chicken skin and discard or save for another use. In a large bowl, season the chicken with turmeric, 2 teaspoons salt and 1/2 teaspoon pepper. Set aside.

Set a large Dutch oven or similar pot over medium-high heat. When the pot is hot, add oil and carefully lay chicken thighs into the pot in a single layer. It is crucial to leave space between the pieces to allow steam to escape, so brown chicken in batches if necessary. Cook until browned on both sides, flipping halfway through, 3 to 4 minutes per side. Remove chicken from pot and set aside. Add onion to pot with a pinch of salt and cook, stirring regularly, until soft and golden brown, 16 to 18 minutes.

In a food processor, grind the cooled walnuts as finely as possible without turning them into a paste. (Alternatively, you can chop the walnuts as finely as possible by hand.) Add 2 cups pomegranate juice and 1/4 cup molasses to the walnuts and continue blending until you have a very smooth paste.

Add the walnut paste and remaining pomegranate juice to the pot. Season with salt and partly cover with a lid. Cook over low heat, stirring frequently, for about 2 hours. If the sauce begins to stick, stir in 1/4 cup water. The sauce will thicken and change color as it cooks, turning a deep, dark brown, similar to mole poblano.

Add the saffron, and taste the sauce. Adjust seasoning with salt, pepper and pomegranate molasses as needed. The sauce should be delightfully sweet and sour, so add up to 2 teaspoons sugar, if needed, if it’s too tart.

Add the chicken to the sauce and simmer, uncovered, for 45 minutes, or until chicken is falling off the bone. Keep stirring regularly — the sauce should be thick, but not so thick that it sticks to the bottom of the pot, so add a splash of water as needed to prevent burning. Use a large spoon to skim away any walnut oil that has pooled on top of the stew. Taste and adjust seasoning, transfer to a serving dish and garnish with a sprinkling of fresh pomegranate seeds. Serve hot, with Persian rice, mast-o khiar and salad-e Shirazi if you like.

Remarks